THE TWO SIMPLE AND EFFECTIVE WAYS I STAY IN SHAPE AND BUILD ENERGY
Having energy is essential in a busy day-to-day life. Work, kids, spouse, activities, chores—everything costs energy. After the kids are in bed, I really just want to sit down on the sofa, relax, pop a beer, and do something that requires zero cognitive effort, like rewatching The Office for the 10th time.
Read moreEMBRACING EXCITEMENT AND FEAR: TWO THINGS I REMIND MYSELF
"The first minute of action is worth more than a year of perfect planning." -@JamesClear — Thomas Jakobsen (@heisanthomas) July 11, 2024 Lately, I’ve noticed that I often struggle to get started on new things.
Read more9 INCREDIBLY HARD THINGS I NEED TO DO TO IMPROVE MY SLEEP HABITS
Are you sleeping enough? I’m not sleeping enough. Are you a heavy sleeper? I’m not a heavy sleeper. Do you struggle to leave the phone out of the bedroom? I am.
Read moreCRAFTING YOUR OWN LUCK: THE POWER OF BEING YOUR BEST SELF EVERY DAY
“I’m a great believer in luck, and I find the harder I work, the more I have of it.” -Thomas Jefferson I have never given the concept of luck much thought other than basic scenarios like winning the lottery or being at the right place at the right time.
Read moreKNOWING WHEN TO STOP: SUNK COST FALLACY
“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” -Josh Billings I have made many mistakes in my life.
Read moreWHY I WRITE AND 5 TECHNIQUES I USE
One of the main reasons I started this blog was to improve my ability to internalize what I learn. In my journey of learning and personal development, I’ve found that writing is an incredibly powerful tool for internalizing knowledge.
Read moreNEW BLOG POWERED BY HUGO
Here we go. I have created a blog using Hugo and the Anatole theme. I’m hosting the site on GitHub Pages 🎉 It has been a pretty smooth experience so far.
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